How can I encourage my baby to sleep through the night?

There are a lot of different ways you can help to encourage your baby to sleep through the night. When they are developmentally ready (and this can happen at any age!) here are some of the things to be aware of.

Here Are 3 Ways to Encourage Your Baby To Sleep Through The Night

  1. Work on encouraging positive sleep associations for your infant.
  2. Remember, that whatever it is that helps your baby fall asleep at bedtime is what they will expect to soothe them back to sleep when they wake up in the nighttime.
  3. The sooner that you can gently wean off of nursing or rocking them sleep, the more likely it is that your baby will be able to sleep longer stretches during the night and then self-soothe back to sleep.

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